Coconut Oil for skin
Coconut oil is famous all over the world not only as an edible oil and hair tonic, but also as an excellent massage oil and skin softener. In tropical areas of the world where coconuts are available easily and used in many ways, the natives put coconut oil commonly in the skin, as they believe that protects it from the sun’s harmful rays. So this natural oil, without chemicals or additives, can protect the skin better than our sun creams processed and artificial in some of the hottest and sunniest places in the world?
The question is, what coconut oil so beneficial to the skin do? Before you can understand how coconut oil achieves its impressive benefits all people of the world says, let’s take a look at the components of coconut oil and their respective properties that could make them useful to maintain skin health.
Coconut oil – Composition
Saturated fats: Predominant, these saturated fats are medium chain fatty acids or triglycerides. When applied on the skin, remain soft. Due to the presence of these fats, It also retains the moisture of the skin, such as fats eliminate moisture loss through skin pores. When ingested by regular consumption of coconut oil, these fats deposited in the skin, thus maintaining the healthy and smooth skin, giving an even tone and reducing the appearance of pores.
The Capric / Caprylic / lauric acid: These are not very different from medium-chain fatty acids, but it is still important to discuss them separately, as they have their own contributions. These three fatty acids have antimicrobial properties and disinfectants. As a result, when applied to the skin, it protects against microbial infections that can get into open wounds or even enter the body through the pores. This microbial action can be experienced even if coconut oil is taken internally as fatty acids enhance immunity when it becomes monocaprin and monolaurin.
Furthermore, capric, caprylic and lauric acids are easily rickety chain fatty acids, which means that contribute to usable energy quickly and efficiently. This can be a great boost to your energy levels before training, so these strong acids have also been linked to weight loss and management. Losing weight is a good way to improve skin quality by reducing excess fat, stretch marks and creases in the skin which can be unattractive. Having a healthy, toned body means that the skin maintains its grip around muscles and bones.
Vitamin E: Vitamin E intake for skin care is well known. It is essential for the growth of healthy skin, repair wear & tear in the skin, keep skin smooth and protect against cracking. Above all, it prevents premature aging and wrinkling of the skin, as it has good antioxidant capacity. 100 grams of coconut oil has about 0.1 mg of vitamin E, and improves skin nourishing property.
Anti-aging cream: Traditionally, coconut oil has been praised and popularized by its anti-aging properties.
Protein: As coconuts themselves, it is rich in protein. These proteins keep skin healthy and rejuvenated, both internally and externally.
The proteins also contribute to the cellular health and tissue repair, along with a wide range of other essential activities within the body. For any damaged near the skin cell, a healthy flow guarantees its replacement protein at a normal pace, while people with diets deficient in protein heal slower and often develop more obvious scars prolonged healing time.
The best properties of coconut oil that makes it so beneficial to the skin is not rancid. When applied to the skin, it can last longer, unlike many other oils, without going rancid. Because of these various beneficial properties of coconut oil, it is used as an important in several creams skin care ingredient.
Coconut oil uses for skin care
Coconut oil can be used for skin care in the following ways:
Lip Gel: Cracks on the lips can be a cause of concern, discomfort and embarrassment. When applying chemical gels on the lips, it is possible to consume these gels unintentionally, although they are somewhat toxic. Some gels can be edible, but still will not eat those chemicals. Coconut oil is an ideal alternative in these cases. It acts quickly and although it goes in the stomach, only give additional benefits, so everyone wins!
Skin Softener: Most of us use various creams and lotions to soothe the skin, especially the skin of the face and hands. Coconut oil is a skin softener and helps get rid of dry and hard skin. Just take some coconut oil on your hands, rub their hands to each other and then applied to the face, hands, or wherever you want to see the moisturizing effect.
It is also good for cracked feet and hardened, which may occur due to a strenuous work standing or excessive cold. Cracks on the feet will not disappear, but your feet become softer within days if coconut oil is applied to the affected area.
As an exfoliant, including coconut oil as an agent with other exfoliants or granular materials such as salt and sugar can greatly enhance the effects. Successfully excess dead skin scrape and clean blocked pores leaving the skin feel irritated any substances. Oil natural soothing nature blends perfectly with the granules and exfoliating material and leaves your skin with a uniform color, closed pores and smooth texture.
Cleanser: It can also use a makeup remover. This is not common, but women have begun to use it to remove makeup from the face and eyes, without worrying about harsh chemicals other strippers in delicate or sensitive areas.
Skin disorders: It is claimed that this is good for various skin disorders such as acne, psoriasis and eczema. Several readers have reported this benefit. However, scientific research is ongoing in order to prove or disprove these claims. Many of the investigations speak protein content as replacing the sick or dead cells that can occur with various skin disorders, they are rapidly replaced by new healthy cells. Thus, coconut oil not only treats infection fighting microbial organisms, also heal damage or visible signs of this skin disorder; It is a solution two in one!
Using Coconut oil
For many who have never used coconut oil, its various applications can be confused. You should try to buy coconut oil in a jar that has a wide opening. In colder climates, coconut oil may be solid, as a cream. However, in warm weather, it comes as a liquid. For the use of skin care, takes some coconut oil, either solid or liquid, in its palm. Then, rub hands together and applied to the skin in the desired area. You can also put coconut oil on a cotton ball and rub the cotton on your skin. However, it is not necessary to reapply coconut oil very often as other oils of natural skin care.
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You only need a small amount to create a protective shield on the skin that will last a long time.
Many people make the mistake of using too much coconut oil, and since the skin can absorb a certain amount, the protective layer that creates the absorbed oil does not let more oils. This means that if you use too much, too often, the skin will end up being an oily mess and looks shiny or greasy, not to mention that could happen to your clothes. Here is a video that helps you how to use coconut oil for skin care. Then you go to take some coconut oil and bring back the natural beauty of your skin.