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8 Natural Infusion & Juice for Treat Sciatica Pain

8 Natural Infusion & Juice for Treat Sciatica Pain
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Pain in the sciatic nerve, located in the lower part of the spine, is known as “sciatica”. It is longer and wider nerve in the body, because it branches to form a single nerve trunk. You want to know what are the most effective natural remedies for sciatica? Then read on!

Did you know that one of the functions of the sciatic nerve is to transmit impulses to almost every movement we make? And that is one of the most vulnerable and sensitive parts of our body, which may deteriorate the slightest damage or pressure?

Sciatica Problems that affect the whole body

Since it is the largest and branched nerve of the body, it is not surprising infer that, when wounded, we feel very bad. Usually, the more suffering discomfort in the lower back, buttocks, thighs, legs and feet. That is, from the waist down.

Among the main causes of the problems of sciatica are deficient B vitamins and magnesium, excess mercury or lead in the blood, an unbalanced diet or accumulation of toxins in the joints, such as uric acid .

We can also experience pain in the sciatic nerve by a stroke, a fall or a bad move, if we have a job where they carry much weight if we do not take precautions when exercising and lifting weights or not we have comfortable furniture in work or at home.

How to treat sciatica pain naturally?

The first reaction of people to suffer pain in the sciatic nerve is ingesting painkillers, which are not beneficial. Just “plug” the pain, but do not act on the problem. For this there are natural techniques such as acupuncture or reflexology which, together with the intake of natural herbs, provide longer-term benefits.

The best species to treat sciatica are:

  1. Green Tea
  2. Yarrow
  3. Marjoram
  4. Mint
  5. Elderflower
  6. wild pansy
  7. Adebul
  8. Dandelion
  9. Tila
  10. Poppy
  11. Balm

They are tested in turn, analgesics and anti-inflammatory effects of turmeric in the case of severe pain in the sciatic nerve. This spice, widely used in Indian cuisine, is effective for curing injuries.

Recipes for herbal teas and juices pain in the sciatic nerve You know what herbal remedies that help treat sciatica you are. Now you combine them to achieve better results.

Recipe No. 1

Infusion for sciatica pain

Ingredients

  1. 10 grams of poppy
  2. 20 grams of linden flower
  3. 10 grams of lemon balm leaves
  4. 10 grams of elderflower
  5. How to prepare it?

Grinds or crushes all herbs and use a teaspoon per cup of boiling water. The rest you can save to return to make more tea.

Recipe No. 2

Infusion for sciatica pain

Ingredients

  1. 1 teaspoon valerian
  2. 1 teaspoon passionflower
  3. 1 cup water

How to prepare it?

Boil the water and take herbs. Remove from heat, cover and let stand five minutes. Strain and drink when it is at the right temperature.

Recipe No. 3

Infusion for sciatica pain

Ingredients

  1. 1 teaspoon marjoram
  2. 1 teaspoon anise
  3. 1 teaspoon mint
  4. 1 teaspoon rosemary
  5. 1 cup water

How to prepare it? Boil water with herbs. Leave five minutes and then remove from heat. Cover for infusion. Strain and drink.

Recipe No. 4 Infusion for sciatica pain

Ingredients

  1. 1 tablespoon thyme
  2. 1 tablespoon oregano
  3. 1 tablespoon green nettle
  4. 1 liter of water

How to prepare it?

Pour everything in a saucepan and boil 15 minutes. Let stand 5 minutes and strain. Drink half a day and half the next day. You can also take advantage of the benefits of the healing juices for sciatica.

Recipe No. 1 Juice for sciatica pain

Ingredients

  • 1 apple
  • 2 stalks celery
  • ½ cucumber
  • ¼ red pepper
  • 1 clove garlic

How to prepare it?

Cut the apple into 8 pieces and celery into pieces of about 7 cm. Pica cucumber and pepper. Crush the garlic. Place everything in the grinder or blender. You can add a little water. Shake well before drinking.

Recipe No. 2 Juice for sciatica pain

Ingredients

  • 2 carrots
  • 1 stalk celery
  • ½ small sweet potato
  • 8 sprigs of parsley
  • 1 red chili
  • ½ cucumber
  • 1 clove garlic
  • 2 tomatoes

How to prepare it? Peel and cut the carrots into strips. Slices celery. Mince parsley, sweet potato, chili, cucumber and tomatoes. Crush the garlic clove. Put everything in a blender and process. Drink fasting.

Recipe No. 3 Juice for sciatica pain

Ingredients

  • 2 apples
  • 1 kiwifruit
  • 2 cups mustard
  • 2 stalks celery
  • 1 peach

How to prepare it?

Cut the apples into quarters, peel the kiwi and peach bones. Cut the mustard and celery sticks. Put everything in the grinder or blender and mix well. Drink a cup a day as prevention, or two glasses if you are suffering from sciatica pain.

Recipe No. 4 of Juice for sciatica pain

Ingredients

  • 3 carrots
  • 3 tablespoons parsley

Read This  Article :- 7 Miracle Foods that Eliminate Abdominal Fat

How to prepare it?

Peel and cut the carrots. Chop the parsley. Crushes everything and drink juice fasting daily. Other home remedies for this pain are consuming a clove of garlic dissolved in a glass of warm water every morning before breakfast and eat three prunes before bedtime.

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